Sing along with an entourage of delightful, young children, Brenda Colgate, and Silly Willy in an exhilarating cardiovascular adventure!

High-octane, upbeat music and group activities are outlined in this video to give children a heavy duty workout that includes a warm up, cool down, and stretches.

The DVD describes, instructs, and walks through each exercise, step by step. The CD provides follow-up activities.

Available As: DVD or CD
By: Brenda Colgate, Certified PE & Kindergarten Teacher
Running time: 30 minutes